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Fish Kebabs in Curry Sauce with Brown Rice
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Abhilasha
Moderator
Joined: Tue Sep 16, 2008 11:48 am Posts: 905
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 Fish Kebabs in Curry Sauce with Brown Rice
Ingredients:
For Kebabs:
fish fillet - ½ kg lime juice - 2 tbsp skimmed milk curds or low fat natural yogurt - ½ cup ginger & garlic paste - 1 tbsp garam masala powder - 1 tsp kashmiri chili powder - 1 tsp pepper to taste salt to taste
For Curry Sauce:
olive oil - 1 tbsp cumin seeds - 1 tsp coriander seeds - 1 tsp garlic - 1 tsp, chopped onion - ½ cup, chopped chili powder - ½ -1 tsp pumpkin or sunflower seeds - 1 tbsp roasted peanuts - 1 tbsp tomato puree - 1/3 cup mint leaves - 2 tbsp, chopped skimmed milk - ½ cup salt to taste
Method:
For Kebabs:
Cut the fish fillets into 5 cm cubes. Toss in lime juice, salt and pepper. Beat the curds till smooth. Combine with rest of the ingredients and pour over the fish. Leave to marinate for two hours. Thread the fish pieces on skewers and grill till done.
For Curry Sauce:
Heat oil, roast cumin and coriander seeds. Add garlic and onion and fry till onions are brown. Add chili powder and remove from fire. Allow to cool. Grind the above mixture with seeds and peanuts to a smooth paste. Add tomato puree, mint leaves and salt. Add ½ cup of water and simmer for 5 minutes. Add skimmed milk and remove from fire.
To serve:
On each plate, arrange 3 tbsp of cooked brown rice, ½ cup of fresh vegetable salad and ¼ of the kebabs. Pour hot curry sauce on kebabs and serve.
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| Tue Sep 16, 2008 5:10 pm |
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astra22in
New Born Fropkian
Joined: Tue Sep 16, 2008 5:16 pm Posts: 1
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 Re: Fish Kebabs in Curry Sauce with Brown Rice
 what a pleasure it wud be to have these kebabs when you cook them
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| Tue Sep 16, 2008 5:20 pm |
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[ 2 posts ] |
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