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 Fruit Chicken Salad 
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Joined: Thu Jun 01, 2006 10:23 am
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Post  Fruit Chicken Salad
Serves 4
Cooking time (approximately): 10 minutes

~Ingredients

1 broiler chicken, boiled with salt on medium heat for 7-10 minutes, deboned and chopped
1 cup pineapple chunks
1 cup grapes
1 cup orange sections
1 cup mayonnaise
1 cup chopped celery
1/3 cup chopped onion
1 cup chow mein noodles (comes in packets and is available in at store stocking food products)
1 cup lettuce


~Method

Mix the first seven items well.

Cover and chill.

Just before serving, mix in the lettuce and crushed chow mein noodles.

Note: This dish tastes delicious and fruity. The noodles add an interesting crunch. The salad is rich in protein, Vitamin B and C. Mayonnaise adds to the taste, but you can reduced the amount suggested if you want make it less fattening.


Fri Jan 19, 2007 11:26 am
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