Puffy eyes

A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.

Puffy eyes

Postby Asha » Fri Apr 06, 2007 2:27 am

If puffy eyes are a problem for you, a simple soltion is in
your kitchen silverware drawer. Spoons...Yep, I said spoons...

Put two spoons in the freezer to get them very cold. Take them
out of the freezer and apply them to your puffy eyes for 30
seconds or so. Immediately after removing the spoons, apply an
under-eye cream...
"If you open your heart, love opens your mind." :)
User avatar
Asha
Moderator
 
Posts: 16881
Joined: Thu Jun 01, 2006 6:53 pm
Location: Apne Ghar

Postby Asha » Fri Apr 06, 2007 2:30 am

If you seem to wake up with a puffy face more mornings than
not, you may want to look at some of your lifestyle habits,
and water in particular. You may be dehydrated. If you don't
drink enough water, bodies tend to absorb whatever water it can,
and as a result blood vessels enlarge, leading to a puffy face.
To prevent this, make sure you drink a glass of water every night
before going to bed. Keep a bottle of water by your bedside table
so you never forget to take that last glass of water. If you wake
up and see that your face is puffy, reach for some water immediately
and drink up. Avoid tea or coffee, since these are diuretics and
will flush even more water out of your system. Keep drinking water
through the day, and the puffiness, if caused by dehydration,
should reduce...


Your diet may be a little inadequate. We need to take in some fat,
so that our skin stays supple. In addition, if your body lacks in
beta-carotene or vitamin C, it will show in your face...
"If you open your heart, love opens your mind." :)
User avatar
Asha
Moderator
 
Posts: 16881
Joined: Thu Jun 01, 2006 6:53 pm
Location: Apne Ghar


Return to Health Fitness Tips

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests