The 7 Ups!
1. Wake Up !!
Decide to have a good day.
2. Dress Up !!
The best way to dress up is to put on a smile.
A smile is an inexpensive way to improve your looks.
3. Shut Up!!
Say nice things and learn to listen.
With two ears and one mouth..
it's meant for us to do twice as much listening as talking.
"He who guards his lips guards his soul."
4. Stand Up!!
. . . for what you believe in.
Stand for something or you will fall for anything.
5. Look Up !!
. . . Keep yourself centered. Remember, you are important.
6. Reach Up !!
. . . for something higher.
Trust with all your heart,
and lean not unto your own understanding.
7. Lift Up !!
your Prayers.
"Do not worry about anything; instead
PRAY ABOUT EVERYTHING."

I need to work on Number 3 one life time's not enough!

hey there you are again too, well that was great to listen to some body who is so self confessing,
ha ha ha ha
wish granted you listen more and you'll talk less
DAHLING